Mindful Balance Therapy

Find Your Mindful Balance

Starting therapy can feel both hopeful and uncertain. My job is to make that first step feel a little easier and to offer steady support as you work through whatever brought you here. We can explore what’s been weighing on you, make sense of the patterns or experiences that keep showing up, and identify meaningful ways to move forward.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Welcome! I'm Tracey Klobuchar, a Licensed Clinical Social Worker dedicated to supporting people through the challenges, transitions, and complexities of life. I work with adults and adolescents ages 12+, and strive to create a space where you can show up exactly as you are. In therapy, I take a collaborative and client-centered approach. You are the expert on your own experiences, and my role is to help you deepen insight, strengthen coping skills, and move toward the balance and well-being you're seeking. Together, we’ll identify what feels most important to you and work at a pace that fits your needs. I hold a Bachelor’s in Social Work from Minnesota State University Moorhead and a Master’s in Social Work from the University of North Dakota.
Tracey Klobuchar
Therapist, Licensed Clinical Social Worker (LCSW)

Services

Areas of Focus

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Life Transitions
  • Mindfulness
  • Stress
  • Perinatal/Maternal Mental Health

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Trauma Focused CBT (TF-CBT)

Insurance Accepted

  • BCBS ND
  • BCBS MN
  • BlueCross BlueShield PPO Plans
  • Sanford Health Plan
  • MN Medicaid
  • ND Medicaid
  • United Healthcare
  • Health Partners
  • Select Optum/Medica Plans
Client Portal